You've got clients, projects, revenue coming in. You're making it work. But your energy is all over the place, and you're questioning whether the whole direction needs to change. The depletion cycle stops you from building momentum.
You finish a client project and feel hollowed out instead of energised. Launch something and need a week to recover.
You're hitting goals but running on empty. Success looks good from the outside but feels wrong on the inside.
You chase the latest trends, try the new strategy everyone's talking about. But nothing feels quite right.
Like a night person trying to function on a morning schedule, you're working against your grain. Most of us operate on default. The exhaustion isn't from working too hard. It's from working on the wrong things for you. When we work with our values, things start flowing.

Audio content you can listen to while walking, commuting, or whenever works for you. Guides you through each stage without feeling like homework.
Digital activities that help you spot patterns, map your values, and build your decision filter.
Share your thinking in progress and get a personalised nudges to push your thinking deeper.

The Values Map was born from a workshop where founders and portfolio professionals told us they wanted this process available anytime, anywhere.
"It was energising and surprisingly practical... I finished with real clarity, fresh motivation, and a plan I can actually keep refining."
Founder & CEO
"I loved the process - it kept me honest and made the whole thing feel real. It helped me look deeper at my own values-led goals and figure out how I can actually live them, not just talk about them.”
Fractional Exec with a Side Hustle
"The values mapping was sensational. It helped me see why some goals energise me and others lead to burnout. Deep and meaningful work."
Senior Executive
Hi, I'm, Viren. My values are Freedom, Fun, Creativity, Growth and Achievement.
My interest in performance psychology was really sparked when I was completing my Masters in Sport and Exercise Psychology. It was when I started to understand the mindset and conditions required for peak performance and flow.
And it turns out values play a pretty major role!
Since then, I've worked for 20+ years blending psychology, innovation, and facilitation to help organisations and people have a bigger impact through values. I've even designed two values board games in the process.
As well as designing Values Map, I am also the founder of In the Game and host of The Values Lab podcast.
No spam just friendly updates and tips on how to live a more values-led life 😊

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